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emanuelcarvalho99
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emanuelcarvalho99's Journal
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Weight History
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31 July 2024
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25 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82.7 kg
6.3 kg
7.7 kg
Reasonably Well
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Losing 1.1 kg a Week
19 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
5.4 kg
8.6 kg
Reasonably Well
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Losing 6.3 kg a Week
19 March 2024
cenoura ralada 58g
alface 40g
carne peito de frango 105g
arroz basmati 80g
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18 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
4.5 kg
9.5 kg
Reasonably Well
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Losing 0.2 kg a Week
emanuelcarvalho99's Weight History
View Complete History