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erma88
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Weight History
1 to 5 of 13
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11 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
2 kg
9 kg
Reasonably Well
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Losing 0.2 kg a Week
08 June 2018
selama 18 hri ngk mkn nasi q gnti dgn ubi,labu kuning hasel ngk turun" bb maseh ttp,mngkin cra itu ngk cck dgn tubuhku,kmrin q cb disiang hri mkn nasi yg q campur kongbap,trnyata ccok buat tubuh q bs turun 3 ons
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04 June 2018
mau tanya nih teman" kalau mkn karbo complex melebihi 50% bgus ngk yaa
(1 comment)
01 June 2018
1 bngks milo,agar"+ pepaya+granola fruit yummy seger bnget,
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27 May 2018
kacang pnjang 5 + terong1+ ayam 100 gram,labu kuning,labu putih masak sayur asam yummy seger bnget
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erma88's Weight History
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