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esteii
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Weight History
1 to 5 of 7
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31 March 2017
berat saya desember 2016 : 61 kg
berat skrg : 66 kg ya Tuhann cepetnya naik..
saya mau nurunin 5 kg dlu lah ga muluk2 ..
maunya ttep rajin olahraga dan menjaga makanannn..
padahal saya sudah pantang es krim , roti , dll nyaa
setelah event natal selesai malah naik berat badannn ..
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31 March 2017
berat saya lagi 66 kg ...
sering lembur , jalan keluar malam
terus makan hampir tengah malam ..
aaaahhhhh'
nurunin berat badannya udah sampe 3 bulan kmren pas gendutinnya lg cepet bgt hikss
motivasi saya biar rajin olahraga lagii dan menjaga makanannn
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31 March 2017
aaahhh berat naikk.. stressss
cuma mau hidup sehat kokk
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
0 kg
11.3 kg
Poorly
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Gaining 0.2 kg a Week
06 February 2017
gendutaaannn ..
makann muluu yaa
nyemil
Weight:
Lost so far:
Still to go:
Diet followed:
65.0 kg
0 kg
10.1 kg
Poorly
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Gaining 0.9 kg a Week
18 January 2017
makan siang rujak doang .. nyemilnya biskuit sari gandum yg ga ada coklat atau pun selai kacangnyaa
pas malem rasanyaa laperrrrr bgt dehh ..
nanti sore semangat jogging di area kost
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
2.4 kg
7.6 kg
Reasonably Well
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Losing 2.1 kg a Week
esteii's Weight History
View Complete History