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farput21
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farput21's Journal
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Weight History
1 to 5 of 47
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26 October 2020
Alhamdulillah sekarang Mam masak makan siang nya mendukung makan sehat. Sayur 1/2 piring, nasi 3 sdm, fuyunghai 1
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22 October 2020
Nasput 3 sdm. Sayur 1/2 piring. Tempe sambal 2 sdm. Udang 2 sdm
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21 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
4.1 kg
23.9 kg
Reasonably Well
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Gaining 0.5 kg a Week
12 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
4.7 kg
23.3 kg
Reasonably Well
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steady weight
10 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
4.7 kg
23.3 kg
Reasonably Well
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Gaining 2.1 kg a Week
farput21's Weight History
View Complete History