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Weight History
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09 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
0 kg
15.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
07 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
1.2 kg
9.8 kg
Reasonably Well
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Losing 1.4 kg a Week
06 January 2018
sporla yakilan calori 580 :) telefondan girdigim icin mi bilmiyorum ama nedense emoji koyamiyorum basliklara..
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06 January 2018
spor öncesi ara ögün bol proteinli
(3 comments)
06 January 2018
Gunaydin
Toplam kalori miktari 372 calori
evde ekmek kalmamis :)) omletim pistikten sonra farkedince karbonhitrati meyvelerden alayim dedim
iyi mi yaptim bilmiyorum ama seker ihtiyacim karsilandi kesinlikle :))
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fatmaissever's Weight History
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