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foursons's Journal

foursons's Profile | Weight History

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18 December 2007

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	2.3 kg	31.3 kg	Poorly

Add Comment Losing 0.1 kg a Week

20 November 2007

Weight:	Lost so far:	Still to go:	Diet followed:
93.0 kg	1.8 kg	31.8 kg	Reasonably Well

Add Comment steady weight

11 November 2007

2 more pounds!! It took me 9 days to do it but it's 2 more closer to my goal. It took 10 years to get this way so I have to be patient and realistic in taking it off. I'm a little nervous about the holidays. I usually use them as an excuse to eat whatever I want. I know I could easily put myself back to square one if I'm not careful. One day at a time, everyday is a new day.

Weight:	Lost so far:	Still to go:	Diet followed:
93.0 kg	1.8 kg	31.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

02 November 2007

Well I made it through Halloween without gaining weight. I didn't lose either though. Not good but definately not bad. I usually start gaining weight around this time of year. Well today is a new day and I'm ready to get back on that wagon.
Anyone have any great tips on how to make it through Thanksgiving?
I'm a vegetarian so I tend to flock toward high carb items since all the protein we serve is meat. I'm going into the holidays with a whole different outlook this year. Hope it works.

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	0.9 kg	32.7 kg	Poorly

Add Comment steady weight

28 October 2007

Well I made it through the weekend. I have a history of doing very well all week only to blow it all on the weekend. This weekend I stuck with my points, and even went out to dinner once. Hopefully I will keep seeing the results of efforts.

(2 comments)

foursons's Weight History

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