futurehopenow's Journal

1 to 5 of 26
Page:   1   2   3   4   5 ...  Next

20 April 2019

yesterday, I had a colonoscopy so I was and am a bit bloated at this point. I went to Checkers for 2 fish sandwiches and only ate half of one of the buns, had a small order of fries and a small strawberry milkshake. Later, at home, I ate 2 servings of gluten free pasta with cheese.
Today, I'm getting back on track.

Dropping my calories down to 1300 instead of the 1500 I was at, investigating how to eat more Asian-style meals, meal-planning with my husband, and writing down my goals LARGELY on a poster paper where I can see and read them daily.

My current job at the school is over at the end of May, so school lunch binges will no longer be there.

I will be taking walks with my husband and belly dancing again as well as starting another kick-boxing workout, using my ball and treadmill (need oil for it)

I WILL DO THIS! I will be under 200 lbs by my birthday!!! NEW GOAL!
Weight: Lost so far: Still to go: Diet followed:
92.1 kg 0 kg 33.1 kg Reasonably Well
   Add Comment Gaining 0.2 kg a Week

29 September 2018

Weight: Lost so far: Still to go: Diet followed:
86.2 kg 2.7 kg 27.2 kg Reasonably Well
   Add Comment steady weight

13 August 2018

12 August 2018

11 August 2018



futurehopenow's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.