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gelarpradipta
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Weight History
1 to 5 of 10
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20 March 2020
quaker oats + golden mil tropicana slim + 2 pisang + keju parut
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14 March 2020
abis olahraga cardio, ngerasa cape bgt tapi mood jadi hp. enak kali ya abis ini makan es krim mcd
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11 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
0 kg
23 kg
Reasonably Well
Add Comment
Gaining 8.2 kg a Week
11 March 2020
hari pertama gym, rasanya mau mati. tapi tetap have fun.
(15 comments)
08 March 2020
mau nanya nih, yg benul itu olahraga dulu abis itu makan dan minum. atau makan dan minum dulu baru olahraga? help suhu
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
0.5 kg
19.5 kg
Reasonably Well
(2 comments)
Losing 1.8 kg a Week
gelarpradipta's Weight History
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