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haerunnisa madras
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haerunnisa madras's Journal
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Weight History
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06 February 2020
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26 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
39.9 kg
15.1 kg
0.9 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
15 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
40.5 kg
14.5 kg
1.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
11 January 2020
progres 8 bulan, dri bb 55 ke 40.. bf 25% msh lumayan tinggi sich,.. awalx tahun lalu ngak ad plening buat turunin bb alhamdulillah tergerak hati untk pola hidup lebih sehat.. smga thun nih bf bsa 18% dan massa otot naik lebih bnyk...
(13 comments)
06 January 2020
mau tnya dong tmn" kok timbangan aku ttp turun tpi kok lingkar badan malah bertambah, itu kenapa yah..?
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haerunnisa madras's Weight History
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