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hanifah anyelia
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hanifah anyelia's Journal
hanifah anyelia's Profile
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Weight History
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11 February 2024
dalam keadaan setelah makan
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
23 kg
3 kg
Reasonably Well
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Losing 0.0 kg a Week
25 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50 kg
21 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
25 July 2022
day 1
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24 July 2022
yuk bisa yuk here we go!! slow but sure. its normal naik turun apalagi lama ga ke kontrol. Bismillah start from today
(1 comment)
06 November 2021
Setelah sekian lamaaaaa banget ga pernah input kalori di fs dan selama jni cuma kira2 sendiri aja dan tetep defkal dan atur pola makan. Allhamdulillah lama kelamaan jadi habit dan terbiasa. Semoga bisa lbh konsisten lagi kedepannya💪🏻
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hanifah anyelia's Weight History
View Complete History