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hermithermes's Journal

hermithermes's Profile | Weight History

1 to 5 of 278

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28 March 2022

2022/03/28：57.6
體脂：33.3%
BMI ：22.5
體齡： 50
內脂指：5.0
腰圍：75（64）
臀圍：95（89）
大腿：55（50）

沒運動，體脂一直沒什麼降🥲

離階段目標BMI22還有1.3公斤
2019/8/19 至今累計減 25.3公斤

Weight:	Lost so far:	Still to go:	Diet followed:
57.6 kg	23.6 kg	7.6 kg	Reasonably Well

Losing 0.7 kg a Week

26 March 2022

2022/03/26：57.8
體脂：
BMI ：22.6
體齡： 50
內脂指：5.0
腰圍：75.5
臀圍：95.5

終於回來了🥲😮‍💨

離階段目標BMI22還有1.5公斤
2019/8/19 至今累計減 25.1公斤

Weight:	Lost so far:	Still to go:	Diet followed:
57.8 kg	23.4 kg	7.8 kg	Reasonably Well

Losing 0.4 kg a Week

24 March 2022

2022/03/24：57.9
體脂：33.1%！
BMI ：22.6
體齡： 50
內脂指：5.0
腰圍：75.5
臀圍：95.5

終於回來了🥲

離階段目標BMI22還有1.6公斤
2019/8/19 至今累計減 25公斤

Weight:	Lost so far:	Still to go:	Diet followed:
57.9 kg	23.3 kg	7.9 kg	Reasonably Well

Losing 0.2 kg a Week

18 March 2022

2022.3.18：58.1

奔波的一天，於是體重下降許多🥲
離原本的57.8還有0.3公斤🥲
離BMI22還有1.8公斤🥲

Weight:	Lost so far:	Still to go:	Diet followed:
58.1 kg	23.1 kg	8.1 kg	Reasonably Well

Losing 1.4 kg a Week

14 March 2022

2022.3.14：58.9

這幾天一直在微拉肚子，體重才下降的。
離原本的57.8還有1.1公斤🥲
離BMI22還有2.6公斤🥲🥲🥲

Weight:	Lost so far:	Still to go:	Diet followed:
58.9 kg	22.3 kg	8.9 kg	Reasonably Well

Losing 0.5 kg a Week

hermithermes's Weight History

View Complete History

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