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ilmi17's Journal

ilmi17's Profile | Weight History

1 to 5 of 14

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05 February 2021

disini ada gk sih yg setiap hari makan yg di goreng" tapi tetap defisit? kira" bb nya tetap bisa turun atau nggak ya? :(
niat ku sih mau clean food tapi apa daya ibu masak yg berminyak" terus :(

(2 comments)

04 February 2021

mau tanya dong kakak" yg udah berhasil.. aku kan niat nya mau clean food setiap hari, tapi apa daya ibu masak nya minyakan semua :(
kalo masak sendiri pun gk ada bahan yg di masak. trus kalau makan masih goreng" an walaupun defkal masih bisa turun gk ya :(
WO juga cuma 15 menit sehari. plus kasih saran dong Kaka"k

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	1 kg	14 kg	Reasonably Well

(1 comment) steady weight

01 February 2021

tips dong biar konsisten diet🥺 dan rekomendasi channel ytb WO untuk pemula

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	1 kg	14 kg	Reasonably Well

Add Comment steady weight

01 August 2020

ada yg diet ocd ga? mau tanya dong
kalo kita masih makan yg di goreng, dan makan apa aja tapi tetap dlm waktu makan itu bisa turun ga yah bb nya?

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	1 kg	14 kg	Reasonably Well

(1 comment) steady weight

11 July 2020

mau tanya dong...
sebaik nya kita nimbang itu brp minggu/ bulan sekali?

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	1 kg	14 kg	Reasonably Well

(2 comments) steady weight

ilmi17's Weight History

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