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indah pw
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Weight History
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27 November 2022
habis cuti 1 minggy di jambi makan masakan ibuk lose, diajaln semena mena
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.0 kg a Week
26 October 2021
makan gorengan karna acara di lt 4 lama bgt. gatahan
n pulang gym makan bihun kesukaan
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
1.2 kg
5.8 kg
Reasonably Well
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steady weight
10 October 2021
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10 October 2021
dri 57 ke 63,8. 1,5 years for gym. bayangkan jika itu bukan berat otot maka seberapa montoknya n bergelambirnya sy. timbangan tdk penting tp komposisi tubuh lebih mengambil peran
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10 October 2021
1 thn ga nimbang dri 57 ke 63,8. bedanya naik muscle n fat. bayangkan jika 6,8 kg itu lemak seberapa semoknya sy.
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indah pw's Weight History
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