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intan kus
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Weight History
1 to 5 of 29
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16 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0.5 kg
6 kg
Reasonably Well
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Gaining 0.0 kg a Week
25 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
0.6 kg
5.9 kg
Reasonably Well
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Gaining 0.0 kg a Week
12 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
1.7 kg
4.8 kg
Reasonably Well
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Losing 0.4 kg a Week
08 November 2023
tanya dong kaka kakak..
ak lagi difase ngerasa gagal diet udah sebulan.. nyemill mulu bawaannya. kalo engg makan kuat, tp kalo engg ngemil g tahan. mungkin krn bnyak lemburan jd yg nemeni cemilan.
ak nyemil paling sering kerupuk, tp goreng pasir.
pertanyaannya fatal mana sih over kalori atau masih dibawah/mendekati tp pemebuhannya dgn cara nyemil bukan makan..? ntah itu nyemil suiran ayam, buah, kerupuk pasir.
(1 comment)
29 October 2023
sudah sebulan, kuat engg mkan tapi tidak untuk tidak ngemil 🥲🥲🥲 stuk gr" ngemil kerupuk, keripik, dll mulu
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intan kus's Weight History
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