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j_sing's Journal

j_sing's Profile | Weight History

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24 September 2019

I had a lovely dinner date with my husband the other night-ordered prime rib.....12 hours later I was at the doctors office with severe abdominal pain (almost as bad as early labor pains!) I’m tracking my food intake just to keep in the habit because I was doing pretty well tracking prior to this horrid episode of food poisoning!

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	2.2 kg	2.2 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

20 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	1.8 kg	2.5 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

18 September 2019

Didn’t eat breakfast. Ate well except not enough fruits/veggies/fiber. Forgot supplements again. Did well with water, could have had more. Fries and tots were good-no dessert b:c of tot splurge.

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12 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	1.2 kg	3.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

11 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	0.8 kg	3.6 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

j_sing's Weight History

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