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jackiejunque's Journal

jackiejunque's Profile | Weight History

1 to 5 of 6

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11 August 2007

Weight:	Lost so far:	Still to go:	Diet followed:
119.7 kg	5.9 kg	51.7 kg	Reasonably Well

Add Comment steady weight

14 July 2007

this All U Can Eat soup is amazing. On the days I have a bowl for lunch and dinner I'm not tempted to eat junk later. and I seem to show a nice loss each week steadily. I'm trying to only weigh once a week but its so hard!

Weight:	Lost so far:	Still to go:	Diet followed:
119.7 kg	5.9 kg	51.7 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

09 July 2007

Weight:	Lost so far:	Still to go:	Diet followed:
120.9 kg	4.8 kg	52.8 kg	Poorly

Add Comment Gaining 0.2 kg a Week

01 July 2007

Still pretty easy as long as I have a bowl of the soup with lunch and dinner. If I skip it I tend to get 'hungry' altho I'm not sure if its real hunger or my body craving something I'm not aware of. I'm still trying to stay away from dairy. I breath a lot better when I do. Am I developing an allery to dairy in my old age? LOL

Weight:	Lost so far:	Still to go:	Diet followed:
120.7 kg	5.0 kg	52.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

28 June 2007

This "my own" diet has gone better than I hoped. I'm using an ALL U CAN EAT soup recipe and have that on hand if I'm feeling starved. I'm alone a lot and I think I eat out of boredom rather than actual hunger. I'm also keeping no sugar added and sugar free ice pops around for the sweet craving. and watermelon is also a summer favorite that helps in the sweet department. I'm sort of shocked I don't crave chocolate like I thought I would since it was my daily staple and lots of it! LOL
One Day At A Time

Weight:	Lost so far:	Still to go:	Diet followed:
121.6 kg	4.1 kg	53.5 kg	Reasonably Well

Add Comment Losing 4.1 kg a Week

jackiejunque's Weight History

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