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janetofnq's Journal

janetofnq's Profile | Weight History

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29 July 2024

Cold weather and I hurt my lower back and right leg at the gym a couple of weeks ago so I am pleased I managed to remain at this weight rather than give in to pizza etc. because it saves standing upright and cooking. Funny how small victories spur us on! I adjusted my macros last night so this week will be interesting.

Go for it, everyone! Enjoy the week, the fact that you can move any part of you at all and that your brain still works.

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	0 kg	15.1 kg	Reasonably Well

Add Comment steady weight

22 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	0 kg	15.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

08 July 2024

Low carb, most days.

Weight:	Lost so far:	Still to go:	Diet followed:
90.1 kg	0 kg	16.1 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

01 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	0 kg	17 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

24 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	0 kg	17.2 kg	Poorly

Add Comment Gaining 0.2 kg a Week

janetofnq's Weight History

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