Register | Sign In

FatSecret

India

- Search:
- Foods
- Recipes
- Fitness
- Members

jara_pha's Journal

jara_pha's Profile | Weight History

1 to 5 of 43

Page: 1 2 3 4 5 ... Next

12 March 2021

Efek mager jadi rest olahraga selama 1 bulan 😔

Ada yang tiba tiba mageran kaaya aku gini gak sih?

Weight:	Lost so far:	Still to go:	Diet followed:
54.8 kg	12.2 kg	6.8 kg	Reasonably Well

Add Comment steady weight

19 February 2021

Udah sebulan ini stuck, tapi ttp defisit kalori dan olahraga
Aku dengan tinggi 158 berat masih 55 😔

Ada yang sama kaya aku gak stuck lama gini, tolong share pengalaman kalian ya

Weight:	Lost so far:	Still to go:	Diet followed:
54.8 kg	12.2 kg	6.8 kg	Reasonably Well

(1 comment) steady weight

04 February 2021

Hasil calori defisit dan olahraga rutin, Alhamdulillah 13kg hilang dalam 4 bulan

Harus semangat masih target 5 kg lagi
Body fat target je 28 😁

(24 comments)

24 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
54.8 kg	12.2 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

15 January 2021

Gak sengaja sharing di Instagram
Dan ternyata banyaj yang menjalani diet belum berhasil

Melihat usaha dan hasil yang aku lewati mereka jadi termotivasi
Alhamdulillah bisa memberikan hal positif buat orang lain ☺️

Saling sharing di ig yuk @jarahardiyanti

Add Comment

jara_pha's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.