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Weight History
1 to 5 of 14
Page:
1
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05 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
2.7 kg
12.7 kg
Reasonably Well
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Losing 6.4 kg a Week
02 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
0 kg
15.4 kg
Not Applicable
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17 September 2013
Back on the wagon again!! I really stink at taking care of me when I get busy taking care of everyone else. I think I must be an emotional eater too and deal with stress by eating. Here's to "Keeping on - keeping on." I need to forgive myself for slipping and then get back at it.
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28 August 2013
Ah! It all goes downhill at night! I am so careful during the day and then comes 4:30pm. I am starving at night. Tomorrow I am going to focus more on fruits, veggies, and protein. Maybe that will help.
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24 August 2013
Day 11: I scheduled way too much this weekend (in charge of 2 church events, babysitting 2 other kids for the day, putting on a yard sale, harvesting/canning from garden, getting the kids ready for school on Monday, farm stuff . . .). The first thing to go is my diet tracking. Ah! I am learning that I must remember to keep some time in the schedule for me. It feels so selfish, but I know I need to be a good steward of the body the Lord gave me. I need to set a good example for my kids. I need to be healthy for my husband and family. I can start tracking again tomorrow since the all the craziness is over.
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joyfulmusic's Weight History
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