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julianamolina762
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Weight History
1 to 5 of 12
Page:
1
2
3
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11 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
20 kg
Reasonably Well
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Losing 0.1 kg a Week
16 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
0 kg
22 kg
Reasonably Well
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Gaining 0.2 kg a Week
06 April 2023
Janta com batata inglesa cozida / prato com 411kcal
(1 comment)
03 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
7 kg
13 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
23 March 2023
Almoço onde trabalho e nao tem como pesar os alimentos, vou no "olhometro" mesmo para contabilizar as calorias.
Pelo visto tem dado certo.
Uso como estratégia adicionar bastante salada e misturar com a comida para dar volume e ludibriar meu cerebro hehe
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julianamolina762's Weight History
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