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kendallcrist
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Weight History
1 to 5 of 7
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29 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
2 kg
8 kg
Reasonably Well
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Gaining 0.0 kg a Week
03 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
6 kg
4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
21 February 2018
assalamualaikum teman2 semua, aku baru pertama kali pakai fatsecret dan juga baru2 mau diet, cuma aku bingung, aku kan ngikutin kalori zigzag, nah hari ini tuh aku cuma boleh konsumsi 1500 kalori, boleh gak sih ya aku makan apa aja tpi tidak melebihi kalori yg harus aku konsumsi? kayak makan nasi dll gtu. tapi tetap turun gak sih?
(9 comments)
21 February 2018
nah loh, stop diet ekstrim guys
(10 comments)
06 February 2018
apa cuma aku disini yang diet masih makan nasi?
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kendallcrist's Weight History
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