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kmarie3's Journal

kmarie3's Profile | Weight History

1 to 5 of 56

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26 December 2013

Weight:	Lost so far:	Still to go:	Diet followed:
67.1 kg	0.9 kg	10.4 kg	Poorly

Add Comment Gaining 0.0 kg a Week

12 August 2012

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	3.2 kg	8.2 kg	Poorly

Add Comment Gaining 0.0 kg a Week

23 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	4.5 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

04 August 2011

Bad day! hungry all day went over calories..dont have any energy...drank coffee and made me feel worse..im still going to the gym to work out though

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	2.7 kg	8.6 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

03 August 2011

Day three of diet, I've also kept up with the 30 min cardio per day, and did reps with weights. I haven't actually weighed myself to see where I stand but drinking the protein shake in between meals have really curbed my hunger and i've been feeling better overall eating more often and smaller meals and have kept in the 1200 to 1500 calorie limit. it's really great! I cant wait to see if i loose any weight by the end of the two weeks

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kmarie3's Weight History

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