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kukuh utomo
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Weight History
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25 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
11 August 2018
usia bukan halngan buat kita belajar hidup sehat...
(10 comments)
08 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
07 July 2018
sekalinya kita menghitung kalori yg kita makan..maka itu akan menghilangkan kenikmatan dlm makanan :D...selamat makan siang..jgn lupa sholat..
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06 July 2018
semangat 70...lean bulk..
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kukuh utomo's Weight History
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