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liaparisyan
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liaparisyan's Journal
liaparisyan's Profile
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Weight History
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02 April 2018
I have been working out and actually dropped a dress size. I gained 7 lbs, but I'm much more fit and compact- thanks to muscle. The number on the scale can be deceptive; I weigh more now and look better than when I was 10 pounds lighter. That's why it's so important not to get fixated on a number.
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
0.7 kg
13.7 kg
Reasonably Well
(2 comments)
Gaining 1.3 kg a Week
16 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
3.9 kg
10.5 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
12 March 2018
It's been a rough few weeks. My husband was away in Montana and my little one got a double ear infection. To make matters worse, I got a sinus infection. I didn't really have time to focus on myself (between work, parenting, and host of other responsibilities). Now, that things have somewhat normalized (I'm still sick), I hope to do a better job of taking care of me.
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
3.0 kg
11.3 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
20 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
2.6 kg
11.8 kg
Reasonably Well
Add Comment
steady weight
18 February 2018
The weekends are tough. I tend to fail because I don't plan. Usually, I'm with my family, working on client presentations or catching up on chores. I end up "undereating" because I'm either running around or I'm deeply absorbed in a highly-stressful task. This is something I'm going to actively work on in the next month. I follow a fairly restrictive diet (allergic to dairy and wheat). But I also have IBS and other digestive problems, so it's not always easy finding a healthy snack outside of the home.
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
2.6 kg
11.8 kg
Reasonably Well
(4 comments)
Losing 3.2 kg a Week
liaparisyan's Weight History
View Complete History