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Weight History
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15 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
4.5 kg
8 kg
Reasonably Well
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Gaining 0.3 kg a Week
15 February 2021
Malam semuaa.. udah lama bgt ga update kmarin menjelang akhir tahun hehe makan kacauuu, naik beberapa kg hikss walaupun ga sampe spt foto yg kiri siiihh tp tetep ada rasa menyesal hehee. Mau mulai makan sehat lagii, biar balik kaya foto kanan. Semangaattt!
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13 December 2020
Gery saluut yg cheese inputnya yg mana ya kok ada dua gini di fs 😐😐 tadi makan 2 keping tp ga nimbang beratnya
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29 November 2020
Keliatannya ga terlalu beda ya padahal turun hampir 10kg. Bodyfat msh di atas 25% walaupun udah di bawah 30%. Msh mageeer banget olahraga hehe. Skarang udah 1 bulan stuck BB. Udah zigzag kalori, udah surplus kalori, udah puasa juga. Target masih 5kg lagi.
(32 comments)
27 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
8 kg
4.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
marienatyas's Weight History
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