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nda593731
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Weight History
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01 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
10 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.8 kg a Week
09 May 2020
Susah banget buat makan 3500 kcal per hari.
Bagi tips menu makanan tinggi kalori kalain dikolom komentar ya.
(2 comments)
27 April 2020
sudah satu minggu stuck di 63 padahal konsumsi kalori diatas 2000 kcal trs. ada yg tau knp ?
(13 comments)
19 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
0 kg
Reasonably Well
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Gaining 4.7 kg a Week
nda593731's Weight History
View Complete History
