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Weight History
1 to 5 of 6
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07 October 2011
I did o.k. this week, not great, but one evening of going off track killed me!
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
3.2 kg
21.3 kg
Reasonably Well
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Losing 0.2 kg a Week
06 October 2011
Its a down day, I'm so depressed, I went off plan last night and ate veggie straws, they are like potato sticks, with less fat. Yes not only did I have them, I washed them down with wine! And this morning instead of being down a pound, I was up 2 lbs! I just feel I'm so weak I can't do anything right!
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27 September 2011
Today is a hard day. This weekend we went to Boston and I did not stay on plan. Monday back on plan, but had wine last night (not a good night). Today I'm on back on plan but I feel hungry! I've eaten everything I can but it just isn't working. I feel so fustrated, I really want to lose weight, but this is so strick!
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22 September 2011
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.7 kg
21.8 kg
Reasonably Well
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Losing 19.1 kg a Week
21 September 2011
Today is day 5 of being on this Ideal Protein. Yesterday was kind of all over the place. At work there was tons of food. I stayed away from the bacon, sausage, french toast, fruit, and fruit, and fruit! But I had salad with nuts and peaches, I picked out all the peaches, and most of the pecans, ate a few maybe 3. I ate about 2 small slices of beef and 2 grilled shrimp. Then grilled veggies, they were great, however I fear they might have been loaded with olive oil... Last night I had left over shrimp, with fresh roasted veggies. The shrimp tasted very salty so I only ate about 6 of them, and I'm thinking I only got a cup of veggie's. I also ate of of the puddings, that didn't go so well, it doesn't mix up very well there are lumps in it! I was hungry last night.
Today I got a walk in before starting work, 2 1/2 miles in 50 min, feeling good about that. I made crepes, boy were they good!
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
0 kg
24.5 kg
Reasonably Well
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steady weight
newshatto's Weight History
View Complete History