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nina198's Journal

nina198's Profile | Weight History

1 to 5 of 26

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06 August 2024

Weight:	Lost so far:	Still to go:	Diet followed:
93.0 kg	0 kg	18.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

02 February 2021

I am changing my weight but it has been forever since I've been on the sight. I lost my weight using a different meal plan called Eat Right 4 Your Type - the blood type diet. Ive had extremely great luck in loosing weight with this program. Not everyone seem to have this advantage or it's slow to start. I have done this eating plan twice. In 2003 and 2017. I know this is the way for me to stay healthly, ward off sinus issues and enjoy the way I feel from this eating plan.

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	24.0 kg	0 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

16 February 2020

Beginning to track Leon's sodium, protein, carbs to help keep him more stable.

Weight:	Lost so far:	Still to go:	Diet followed:
93.1 kg	0 kg	18.2 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

10 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	20.4 kg	0 kg	100%

(1 comment) Losing 0.4 kg a Week

15 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	15.0 kg	3.2 kg	100%

Add Comment Losing 0.1 kg a Week

nina198's Weight History

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