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no_more_muffin_top
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no_more_muffin_top's Journal
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Weight History
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24 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
78.0 kg
2.7 kg
15.0 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
26 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
17.7 kg
Not Applicable
Add Comment
25 September 2007
I'm back after being off diet for a few weeks. I did give up coffee last week though, and that's a good thing.
I've noticed that I'm having a hard time being honest with myself. For example, I don't want to mention the 50% dark chocolate bar that I split with my husband after dinner tonight. Maybe that's one of the reasons that I've been stalling...? I'm not being honest with myself.
Breakfast
2 eggs, 4 slices bacon
Lunch
Salad greens, 3 slices mozzarella cheese, balsamic vinegar,
Snack
Diet coke
Dinner
Spicy chicken wings, 1 BabyBel cheese, spicy almonds
50g chocolate 50% cocoa
(3 comments)
24 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
3.2 kg
17.7 kg
Poorly
Add Comment
steady weight
18 September 2007
The past couple of weeks have been difficult. A few personal challenges... sicknesses in the family, depression...
But the good news is... I'm on day 2 of giving up coffee. I've been following low carb for a few months, but I've never been able to give up my morning coffee, until now.
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
3.2 kg
17.7 kg
Reasonably Well
(4 comments)
steady weight
no_more_muffin_top's Weight History
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