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noel
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Weight History
1 to 5 of 13
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20 May 2010
Weight:
Lost so far:
Still to go:
Diet followed:
131.5 kg
0 kg
40.8 kg
Not Applicable
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11 June 2009
Okay, I'm on day two. I went and got Alli yesterday, and so far so good. I'm going to keep on track- I think as long as I keep my goals in mind, and take it one meal at a time, I'll be good. I'm hoping to start a more vigorous exercise routine one I get off the first ten lbs. I'm just to out of shape right now. I'm going to start swimming next week, then I'm going to go on to running.
I think I have a good plan in place, and as long as I stay the course, I should be successful.
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26 May 2009
Tomorrow is Day one of my new lifestyle. I will stick to this...I have to. I am sluggish, tired all the time, and I need do this for myself and my Mia.
Today, I will make a shopping list, tomorrow I will go shopping, and by tomorrow I will be on the road to a healthier life.
Weight:
Lost so far:
Still to go:
Diet followed:
131.5 kg
0 kg
40.8 kg
Not Applicable
(1 comment)
Gaining 0.2 kg a Week
20 March 2008
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
3.2 kg
28.6 kg
Poorly
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Losing 0.5 kg a Week
17 March 2008
VERY BAD WEEKEND!!! I was doing really well, and on Friday I decided to give myself a treat dinner using my 35 flex points. The hubby and I went to Carabba's for dinner, and it's was fantastic. So, the next day, I'm suppose to get right back on track, right? Wrong. The next day, the husband and I get in a bit of a tiff, We go to a kids birthday party, and while I don't have cake or anything, I am just generally annoyed and in a bad mood and hungry, and the best option is going out to eat- well, I total blow it at the restaurant. Then, yesterday, I was having an ok day, until my 11 month old daughter fell off the sofa and hit her head on the stone fireplace. We had to take her to the ER, and they admitted her for observation, and she is fine- we left this morning and she is doing great. But, around 11 pm my hubby and I have not eaten since lunch, and he runs out and gets Sonic for us. He asked me if I want to get something lowfat or light, and I tell him " No- i want a big burger with mayo and lots of cheese". So there that day goes. So, today, so far, I'm back on track. I'm just going to chalk those 2 days as a mess up, take away all of my flex points for the week and start fresh today. I don't want to feel bad about it, i just want to start again, and think about the fact that I am 7 lbs down from first weigh in, and that 2 days might slow my progress, but it doesn't make me gain back that 7 lbs, so I'm not going to beat myself up over it.
Can anyone say " stress eating?"- it's like my f*ing mantra!
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noel's Weight History
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