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periwinklehaze
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Weight History
1 to 5 of 285
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15 February 2023
Target turun gak muluk2 dulu krn masih busui. Yang penting bisa rutin olahraga dan pola makannya sehat.
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
0 kg
6.4 kg
Reasonably Well
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Losing 0.0 kg a Week
21 October 2022
Makin cepat turun dgn senam aerobic
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
0 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
01 October 2022
Wah, turun! Abis jalan 10 rb langkah, memenuhi target harian. Semoga terus turun konsisten ke depannya. Amiin.
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
7.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
20 September 2022
Makan malam sesi 2. Dimsumnya aja cuma 203 kal sebetulnya. Bumbu chilli oil dan mayonaise 184 kal sendiri. Hati2 ya guys, makan additional sauce kyk gini...
(3 comments)
20 September 2022
Makan malam sesi 1. Beli baso tahu (2 siomay, 1 tahu putih). Ditambahkan sendiri sawi putih 3 lembar. Saos kacang 2 sdm aja krn kalorinya tinggi bgt, guys. Hati2 ya.
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periwinklehaze's Weight History
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