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Weight History
1 to 5 of 13
Page:
1
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14 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
1 kg
5 kg
Reasonably Well
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Losing 0.5 kg a Week
30 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
6 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
01 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65.2 kg
2.8 kg
3.2 kg
Reasonably Well
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Losing 0.3 kg a Week
01 November 2023
estimasi 450kl kali ini pingin sarapan nasi karena udah seminggu tdk sarapan nasi lapar bgt soallnya wkwkwk tp skip nasi utk makan siang nanti.
yang penting tdk melebihi kalori harian. udah 3 minggu defisit kalori alhamdulillah udah lost 3kg cemunguut
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23 October 2023
gaess, ini maksudnya gmn ya? ada yg bisa bantu jelasin
(1 comment)
purnamasariaang5's Weight History
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