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putrife
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Weight History
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16 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
0 kg
3 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
24 March 2018
bb msh stagnan di 58. Smga lemaknya trgantikan jadi otot, jd g mslh wlupun bb tetap 58. Klo latiannya kenceng&makan dah diatur tp bb ga turun bahkan naik, jgn stress dl, sp tau otot lho. Inget,, otot itu mahal, jgn korbanin otot cm untk sekedar timbangan😘
(15 comments)
23 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
2 kg
Reasonably Well
Add Comment
steady weight
17 March 2018
abs is made in the kitchen, not in the gym. semangat buat smuanya pakai aplikasi ini buat ngitung kalori, mmbantu sekali. tp jgn sekedar ngitung kalori aja, tp usahain buat eat clean jg. sehat selalu💪😊
(25 comments)
14 March 2018
perjuangan bikin otot💪
(10 comments)
putrife's Weight History
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