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qiqi19
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Weight History
1 to 5 of 5
14 April 2019
yes turun 3kg lagi😊😊😊
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
8 kg
23 kg
Reasonably Well
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Losing 1.2 kg a Week
28 March 2019
yeah.... ga sia2 olah raga 12hari.... tetep makan nasi dengan tema2nya hanya porsi dikurangi sedikit2....
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
5 kg
26 kg
Reasonably Well
(3 comments)
Losing 2.7 kg a Week
27 March 2019
nasi sisa semalem lagi.... tambah sayur rebus daging sapi wortel dan buncis..
(7 comments)
26 March 2019
hampir setiap pagi... makan ini.... nasi semalem yg dingin 1/2 jam sebelum jogging 40menit....
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15 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
0 kg
31 kg
Not Applicable
Add Comment
qiqi19's Weight History
View Complete History
