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rika riyanti
Journal
rika riyanti's Journal
rika riyanti's Profile
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Weight History
1 to 5 of 66
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13 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
0 kg
16 kg
Reasonably Well
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Gaining 0.1 kg a Week
12 November 2021
cemilan 11-11
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02 September 2021
mau tanya donk serius nih aku pengen tau jawab yaaa, kalo misalkan kita makan siang nya seblak atau bakso trus kebutuhan kalori sehari² masih ada sisa atau sengaja aku sisain karna udh makan yg ga sehat dan kalori nya besar bagaimana yaa
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09 August 2021
satu bulan hanya 1kg turun nya gimana ya makan nya harus brpa kalori
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
9 kg
7 kg
Reasonably Well
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steady weight
08 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
9 kg
7 kg
Reasonably Well
Add Comment
Losing 7.9 kg a Week
rika riyanti's Weight History
View Complete History
