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riska2107
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riska2107's Journal
riska2107's Profile
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Weight History
1 to 5 of 55
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08 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.8 kg
2.2 kg
9.8 kg
Reasonably Well
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Losing 2.8 kg a Week
07 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
1.8 kg
10.2 kg
Reasonably Well
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Losing 0.5 kg a Week
01 September 2023
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01 September 2023
udah sekian lama semenjak berhenti defisit kalori dari BB 52kg ,Sampek BB naik nyampek 62kg sekrng bener2 harus ada niatan lagi sedih makan gak terkendali Sampek BB naik. 🥲
mulai kemarin nyoba defisit kalori lagi, pliss ini gak nyangka cepet bnget turunnya 😭
Weight:
Lost so far:
Still to go:
Diet followed:
60.6 kg
1.4 kg
10.6 kg
Reasonably Well
Add Comment
Losing 9.8 kg a Week
31 August 2023
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riska2107's Weight History
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