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saalmifr
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Weight History
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14 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
5 kg
6 kg
Reasonably Well
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Losing 0.6 kg a Week
06 September 2019
sarapan sellu sm nestle cerelac beras merah+pisang. enak bgt bikin nagih hrs coba!!
(2 comments)
04 September 2019
makan malam
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01 September 2019
aku olahraga seminggu cm 2/4x diet juga masih makan nasi putih tp aku jd anemia salahnya dmn ya ngemil jg sama msh ko minum air putih bisa sampe 2-3liter, apa dr olahraga ngaruh?:(
(2 comments)
27 August 2019
2
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saalmifr's Weight History
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