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sassyselby's Journal

sassyselby's Profile | Weight History

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29 October 2007

Gotta make a jump start! Gotta focus on me this time!

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	0.5 kg	9.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

11 October 2007

hmm making my daughters cookies for her preschool class meant mommy eating some cookies (and dough). Gotta make a u turn and get focused again. Doing good about other areas. Drinking lots of water (feel like I am foating at all times).

I gotta up my exercise, you know like I need to do some period!

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	0.9 kg	8.6 kg	Reasonably Well

(1 comment) steady weight

04 October 2007

Okay so the whole wheat flour cookies were a disaster! I really don't know what happened. But they were really flat and really not good. My girls helped my make them so that was fun. But when we ate them my oldest daughter said, "Mommy these are not good, I think we should make different cookies next time, or let G.JO (grandma) make them she makes good cookies!" Ahhh the honesty of the young! hehehe

Did great yesterday on calories so yeah me. I really like the bread I found that has 0 sugars. Tasty and healthy, a dream come true.

(1 comment)

02 October 2007

Ate doughnuts yesterday. but am making a You-turn. Found flaxseed at the store and I am making cookies with Stone ground whole wheat flour (talk about dedication! )

Feeling better. Haven't lost inches yet but I have lost a couple of pounds so that is a bonus.

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	0.9 kg	8.6 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

30 September 2007

hmmm yesterday fam and I ate out. Old fashioned hamburgers. yum Can't think there was one healthy thing about it. Had a diet pepsi, so that was good. Going to do better today. Stay focused.

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sassyselby's Weight History

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