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semangat maymay
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semangat maymay's Journal
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Weight History
1 to 5 of 13
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17 April 2022
selama bln puasa jarang makan nasi , defkal tp ga eat clean .nyoba nimbang bb ga turun tp perut kempes
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05 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
10 kg
Reasonably Well
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Gaining 0.1 kg a Week
28 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.1 kg a Week
07 July 2020
bingung, 3 hari yg lalu nimbang 63 , smlm nimbang 60,9 , pdhal ngga diet dan makan kaya biasa cuma ngga nyemil aja. itu yg turun lemaknya atau massa otot nya aja yg ilang ya?? .
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07 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60.9 kg
0 kg
2.9 kg
Reasonably Well
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Losing 0.2 kg a Week
semangat maymay's Weight History
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