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Weight History
1 to 3 of 3
01 April 2023
MI PROGRESO
Deficit calórico + 1 entrenamiento de fuerza (20 -25 min) + 1 entrenamiento intervalico hig intensity (cardio)(20 - 30 min)
Antes: (16.Feb.2023)
cintura 98.5
Ombligo 103
Ahora: (01.abr.2023)
cintura 96
Ombligo 98
Brazo izq (bicep) 32 Cm
Brazo Der (bicep) 32.5 CM
Glúteo (cul* JAJA) 98Cm
Pierna Izq 57 cm
pierna derecha 58 cm
estoy deforme en relacion del mismo músculo en izquierdo y derecho. 🤣
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30 March 2023
:')
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
6 kg
7 kg
Reasonably Well
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Losing 1.1 kg a Week
21 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
13 kg
Reasonably Well
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spaceabeatscontact's Weight History
View Complete History