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stephaniedarnell's Journal

stephaniedarnell's Profile | Weight History

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23 January 2008

The stomach flu really does wonders for your weight loss plan!!

Weight:	Lost so far:	Still to go:	Diet followed:
142.9 kg	2.3 kg	61.2 kg	Not Applicable

(3 comments) Losing 1.3 kg a Week

13 January 2008

Even though I have lost weight...I STILL HAVE A PROBLEM SNACKING WHEN MY HUBBY IS NOT AROUND. I have prayed, but if anyone has advice or a practical solution in the meantime, please let me know : )

Weight:	Lost so far:	Still to go:	Diet followed:
144.7 kg	0.5 kg	63.0 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

08 January 2008

I got caught up in a sugar-free binge yesterday and today. I have been craving sweets and I noticed sugar-free reeses cups and york peppermint patties in the aisle I was forced to go down for some nutritious peanut butter. It beckoned my name and I convinced myself that one or two was just fine... two days and two bags later I am seeing the negative results. :(

No more EXTRA "Free" foods for me...and by the way, those little things pack in some calories.

Weight:	Lost so far:	Still to go:	Diet followed:
146.0 kg	0 kg	64.3 kg	Reasonably Well

(3 comments) Gaining 0.4 kg a Week

01 January 2008

Down 2 more pounds-Woohoo!!! Feelin' great :)

Weight:	Lost so far:	Still to go:	Diet followed:
145.6 kg	0 kg	64.0 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

29 December 2007

I was at 329 after Christmas(Yikes!), but my husband and I officially started take-off on the 26th of December. I have lost 6 pounds. He started at 326 and he is down 7 lbs to 319. We feel so much better and are really glad we started before the New Year!! This is a life change for us.

I have created a weekly menu for us which includes a shopping list and all the Bar/ Shakes etc... Now I have to put it all on the computer so I can share it with friends.

Weight:	Lost so far:	Still to go:	Diet followed:
146.5 kg	0 kg	64.9 kg	Not Applicable

(5 comments) Gaining 0.3 kg a Week

stephaniedarnell's Weight History

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