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Weight History
1 to 2 of 2
23 February 2011
Went to the gym tonight. Did 40 min on the eliptical and burned 506 cals. Then did 2 sets of 12 reps on each of the arm machines. Stepped on the scale before I left and discovered I have lost 3 lbs since last week. Yay :)
Weight:
Lost so far:
Still to go:
Diet followed:
119.9 kg
1.2 kg
29.2 kg
Reasonably Well
(1 comment)
23 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
119.9 kg
1.2 kg
29.2 kg
Reasonably Well
Add Comment
sumberger's Weight History
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