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syifawdyr
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syifawdyr's Journal
syifawdyr's Profile
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Weight History
1 to 5 of 30
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14 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
11.8 kg
Reasonably Well
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Gaining 0.1 kg a Week
19 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
9.8 kg
2 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
18 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
13.3 kg
0 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
17 June 2020
omelete sayur 303 kalori. isinya ada bayam, wortel, dan tomat. rasanya kaya makan sayur bayam+wortel+telur dadar+nasi. sarapan pagi ini keliatan berat ya..
(4 comments)
15 June 2020
ayam geprek featuring terong crispy pakai tepung oatmeal untuk dinner kali ini
(5 comments)
syifawdyr's Weight History
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