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tear86012127
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tear86012127's Journal
tear86012127's Profile
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Weight History
1 to 5 of 109
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15 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
46.6 kg
0.4 kg
4.6 kg
Reasonably Well
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Losing 0.1 kg a Week
15 June 2022
全麥吐司x1
蛋x1
起司x1
漢堡肉x1
美生菜
還有一杯黑咖啡
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02 June 2022
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09 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
0 kg
8.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
23 February 2022
香蕉巧克力布朗尼
饞蛋糕 就自己做👍
黑全麥麵粉50克
無糖可可粉10克
香蕉一條 壓成泥
泡打粉2顆
水60克（也能換成牛奶）
一顆雞蛋
全部攪一起
分三個容器
進微波爐高溫2分鐘
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tear86012127's Weight History
View Complete History