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techboycs's Journal

techboycs's Profile | Weight History

1 to 5 of 34

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18 September 2023

90 lbs lost in 8 months. I just keep going because the loss is slow. Blood sugar is still down with no meds or insulin. I'm very happy with my journey. Gym 3 days a week and bicycling 5-7 times a week. Low carb emphasis on meals and eating twice a day.

Weight:	Lost so far:	Still to go:	Diet followed:
108.9 kg	40.8 kg	18.1 kg	Reasonably Well

(3 comments) Losing 0.1 kg a Week

26 August 2023

89 lbs lost in almost 8 months. What a journey. I think it's the hardest thing to lose weight and keep it off. I think I'm ready to keep it off no matter what.

Weight:	Lost so far:	Still to go:	Diet followed:
109.3 kg	40.4 kg	18.6 kg	Reasonably Well

(12 comments) Losing 0.7 kg a Week

17 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
110.2 kg	39.5 kg	19.5 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

11 August 2023

(1 comment)

09 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	38.6 kg	20.4 kg	Reasonably Well

Add Comment steady weight

techboycs's Weight History

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