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terryr97
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Weight History
1 to 5 of 8
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08 January 2008
Stayed home from work today cos of this damned headache I've got. At least I went to the gym and worked out, which helped some. No more soda for me! What was I thinking? I thought it would get rid of my headache, which it did, till it started making my heart beat faster, which is when I stopped drinking it. Ah well.
(3 comments)
08 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
11.3 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
06 January 2008
First full week past the holidays. I have to start hitting the gym and not the fridge.
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
0 kg
11.8 kg
Reasonably Well
Add Comment
Gaining 3.2 kg a Week
03 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
0.9 kg
10.4 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
30 December 2007
Two day's to go and I've eaten more food today than 3 people should! Ok, it was a xmas party at my pregnant neice's house. Let's see:
Oatmeal for breakfast (started out good, anyway)
Turkey and muenster cheese on flax and whole wheat bread (ok)
It goes downhill from there:
2 slices of homemade artichoke pie
Roast Beef
Baked Ziti (hey, she cooked the sauce for 12 hrs!)
8 stuffed mushrooms (she was gonna throw out the last 5! Blasphemy!)
Broccoli with high fat sauce
Italian Pastry.
I can truely say that I am absolutely topped on the fatty foods. Tomorrow looks like an oatmeal, salad and fruit kinda day. Tomorrow night I toss all the unhealthy foods. My poor muscular 18 yr old son will have to search elsewhere for junk (not that there is that much junk here to begin with).
I can't wait to start with the exercise program. Well, I'm lazy, so, yes I can. But tomorrow is my last lazy day.
Enjoy your last bad meals, my friend. We can hide from each other, but not from ourselves. :o)
(2 comments)
terryr97's Weight History
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