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velricky92's Journal

velricky92's Profile | Weight History

1 to 5 of 62

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21 March 2018

weight scale wanted to add a pound more ...ill give it to him this time..scale says 169.8 but ill be nice this night.

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	2.2 kg	4.1 kg	Reasonably Well

(1 comment) Losing 1.2 kg a Week

13 March 2018

I'm on this journey ! been long gone from boxing and I can't wait to grinding every day. I went from 220lbs to 170 in 3 months ! And I'm going to keep on going. But I took 5 3 years off. ! You all can do it ! keep your goal in mind and go get it !

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	0.8 kg	5.4 kg	Reasonably Well

Add Comment Losing 7.9 kg a Week

12 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	0 kg	6.6 kg	Reasonably Well

Add Comment steady weight

11 March 2018

After a 39mins jogging sess! I need to adjust my food intake and pay closer to my calories. Started IF this week and starting boxing this Monday ! hope everyone has a blessed day! And keep reaching new goals !

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	0 kg	6.6 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

09 March 2018

Haven't weighed myself yet, don't quite want to. Too much going on, can't wait to start boxing again. I've made up my mind ! Cannot wait !

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velricky92's Weight History

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