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yattiahmad
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Weight History
1 to 5 of 353
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04 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
0 kg
13.7 kg
Reasonably Well
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Gaining 0.0 kg a Week
30 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
0 kg
13.3 kg
Reasonably Well
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Gaining 0.1 kg a Week
21 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
4.2 kg
8.5 kg
Reasonably Well
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Losing 1.0 kg a Week
14 November 2021
555 kalori makan malam, roti tawar 1lembar, telur 2butir, blueband 1 sdm, kubis 40gr, ABC saus sambal 24g, mayo 1sdm, mayo pedas 1/2 sdm,emina mozzarella & cheddar 25g. Mantapppp
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14 November 2021
makan di minggu siang,,,
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yattiahmad's Weight History
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