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yenipratiwi423
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Weight History
1 to 5 of 19
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01 July 2023
nasi putih itu mmang bnyak kandungan sodium nya ya guys? biasanya kalian kalau mau input nasi putih, pilih yg mna? kan bnyak tuh pilihan nya
(4 comments)
28 May 2023
pakai baju yang sama. ada perbedaan nya gk ya guys??
(8 comments)
20 May 2023
guys kalian lebih mentingin makan masih dlm keadaan defisit kalori, atau kebutuhan makro nutrisi? soalnya aku jarang banget bisa menuhin kebutuhan protein harian, walaupun setiap harinya jumlah kalori yg masuk udah defisit. mohon pencerahan nya bagi yang tau
(14 comments)
12 May 2023
setelah 1 bulan lebih rest dari dunia perdietan😂
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
3.8 kg
14.2 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
02 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
2.8 kg
15.2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
yenipratiwi423's Weight History
View Complete History