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zirkacat
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Weight History
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13 June 2024
Итак прошел месяц, 3р в неделю зал и подсчет ккал(не без мелких нарушений)
Итого за месяц вес -4,8
Замеры:
Шея 38,5
Рука 31
Грудь 113
Талия 95
Живот 112
Бедра 113
Бедро 65,5
Голень 40
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13 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
8.6 kg
23.4 kg
Reasonably Well
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Losing 1.4 kg a Week
12 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
8.4 kg
23.6 kg
Reasonably Well
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Losing 1.1 kg a Week
08 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
7.8 kg
24.2 kg
Reasonably Well
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Losing 0.2 kg a Week
06 June 2024
Салат по мотивам цезаря
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zirkacat's Weight History
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